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I know this because I've finally started going back to meetings. We're meant to do no more than three at a time or else it's overwhelming (past experience of mine validates this,) and they are suggesting a new one every month.

This month was "wear an activity monitor all day, everyday," and they kindly discounted their proprietary monitor (the aforementioned Activelink) $5 to make it $34.95 + e-Tools + $5/month subscription, which I'm pretty sure is still way cheaper than Nike Fuelband. To that, I have added "always carry healthy snacks," and "ask yourself whether the point value you are about to eat is worth it."

Yes, totally.

Date: 2013-04-10 12:46 pm (UTC)
From: [identity profile] vamysteryfan.livejournal.com
Absolutely. No empty calories - the food should be worth eating.

Date: 2013-04-11 12:28 pm (UTC)
From: [identity profile] justalurkr.livejournal.com
I'm occasionally substituting ''yummy'' for '' healthy,'' cuz yolo, baby

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