May. 25th, 2017

justalurkr: (Default)
So, a few weeks ago, I posted about my frustration with intrusive images. justalurkr.dreamwidth.org/384576.html

T
he answer is: ask a licensed professional counselor! 

1. Visualize a large stop sign over the image.
2. When you see the image, notice which direction you're looking & look somewhere else in your field of vision. (May also be helpful for intrusive thoughts.)
3. Quit looking at grotesque shit on the internet. (Ok maybe not said in so many words, but heavily implied. :D )
justalurkr: (Default)
 Sammi: (purrs and snoozes on my lap)
Rodney: (leaps like a mountain lion to my chest)
Rodney: (assumes full catloaf, looks smug)
Sammi: I keel heem! DED! 
Rodney: (yawns hugely)
Sammi: ...after nap

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justalurkr

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